Strength/Skill:
GHDs

WOD:
Partner split reps any way
10 C2B Pull-ups
20 Thrusters 95/65
10 C2B Pull-ups
30 Over bar burpees
20 Thrusters 95/65
10 C2B Pull-ups
40 Power Cleans 95/65
30 Over bar burpees
20 Thrusters 95/65
10 C2B Pull-ups
50 KBS 53/35
40 Power Cleans 95/65
30 Over bar burpees
20 Thrusters 95/65
10 C2B Pull-ups